Peaceful LivingThe 'Calm Down' Podcast

Five Ways To Overcome ‘End of The Year’ Anxiety – Episode 1

Phew! How time flies! I can’t believe 2019 is almost coming to an end. There is a lot of anxiety in the air trust me. While some are feeling accomplished, others are feeling bad and even sinking into depression.

In this episode of the ‘Calm Down’ podcasts, i elaborate five ways you can overcome this anxiety and live your best life.

how-to-handle-end-of-the-year-anxiety

Here the five points i tackled just for you to have a glimpse of what you are about to listen to

  • Overcoming feelings of failure and anxiety
  • Revisiting your goals
  • Self-evaluation and re-strategizing
  • Self Praise
  • Peace + Contentment

I hope you enjoy it. Please don’t forget to share to save a life out there and subscribe to my podcast as well. I’ll really appreciate that. You can also listen on any podcast listening platform you have. Click the link below to listen! Once again, Enjoy!

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Viola

Hi there! I'm Ekene Viola Orjiagu. Unashamed believer, On Air Personality, Content Creator, Brand Influencer, motivational speaker and Creative Director of HiswordMybeauty.com. This blog focuses on you, i, beauty and becoming the best version of yourself through the right door himself.

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Kelsey
Kelsey
9 months ago

This site was… how do you say it? Relevant!!
Finally I’ve found something which helped me. Kudos!

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